Best Home Fitness Machines for a Home Gym
Home fitness equipment offers a convenient and private method of keeping fit and losing weight. While some people have space for several exercise machines, most only have room for one or perhaps two
Health
Tips for Living with Ulcerative Colitis
Ulcerative colitis is a chronic (ongoing) disease of the colon, or large intestine. According to the Crohns and Colitis Foundation of America, the disease is marked by inflammation and ulceration of the colon
Protein Rich Breakfast Ideas for Vegetarian Teens
Eating a protein rich meal first thing in the morning boosts neurotransmitters that help teenagers stay alert. Also eating a protein rich breakfast can reduce the number of calories consumed in the daily
Choosing the Best Dietary Supplement for a Pet
Dietary or nutritional supplements are commonly used in animals and can serve a number of purposes. A dietary supplement is defined by the US Food and Drug Administration (FDA) in the Dietary Supplement
Helping Teens Learn About Autism
This observance, founded by the Autism Society in the 1970’s, is the perfect opportunity for both adults and kids to learn about the special needs of those in their community who have autism.
Healthy Mediterranean Food
Healthy Mediterranean Dishes for the New Year Mediterranean food is said to be some of the healthiest in the world – which makes it ideal if your New Year’s Resolution is to go
Best Ways to Prevent and Treat Holiday Back Pain
According to the Mayo Clinic, four out of five people in the United States will have at least one occurrence of back pain in their lifetime. The holidays can cause back pain in
Back Pain Relief Suggestions
The first steps to cope with constant, often chronic back pain, begin with a personal diagnosis and advice from a doctor. After such a meeting, medicine may be prescribed for full time or
Fast, Easy and Healthy Breakfasts for Toddlers
Toddlers and preschoolers usually have ever-changing tastes and food preferences. Breakfasts with toddlers can be quite a struggle and starting the day off right is as important as ensuring toddler health and nutrition.
Get Rid of Cellulite
Cellulite is a fatty deposit that causes a dimpled or bumpy appearance around the abdomen, thighs, and buttocks. Women are particularly affected due to the structure of the female skin and hormonal changes.